Bodylastics Workout Bands - Are They the $50 Alternative to the Bowflex?

I recently had the chance to really try to put a newly designed motion resistance bands.

I was so impressed that I decided to write that ... a quick and easy to understand - Bodylastics Review.

The other thing I wanted to do is put to the test their claim that the opposition could be the tubes --- $ 50 Bowflex alternative. "

When I first saw this resistance band home gym, I was very skeptical.

You see, I have a personal trainer for over20 years and I have a good part of that time training my clients in the areas of health and fitness clubs spent. Thus one could say that I, in my opinion about the use of resistance bands for a complete and total body workout I get biased. (Especially the fact that you need to make many different bands have a decent training to receive.)

Well that's not to say that I'm a free weight fanatics.

No, not at all. I am open minded and always looking to get a head start for my customers and me.

So when I saw theTraining Bodylastics bands will be promoted as an alternative to the Bowflex home gym I was very skeptical! I have also trained many clients in their home country with a Bowflex, and / or a Total Gym.

And while these two beautiful pieces of exercise equipment they have, in my opinion ... far too expensive. Unless you are looking to build on a national level bodybuilder body - you do not really need to join a health club or fitness studio. You can get a great workout in your home, all you need isDiscipline and commitment. (It helps to ensure that proper training and nutrition program and to have.)

With an investment of less than $ 200 you can equip your home with a lot of equipment and construction of a target torn, muscular body that every bodybuilder would be proud.

When I received the training Bodylastics bands that I was immediately impressed with the quality of the product. (One of the things I liked about this exercise bands its low cost -) under $ 50.

Now mind you,They are not cheap resistance bands! They are of high quality and have a lifetime warranty to boot.

What really struck me about the resistance tubing was the ability to more than one tape, attach the handles. The great part about this is that it has allowed me to pursue the resistance for each exercise without a dozen or so bands on the increase. I simply attach more bands on the handle (up to seven bands can be attached to a handle) to increaseAmount of resistance. Similar to the insertion of plates, a set of dumbbells.

The other thing was over the bands Bodylastics Training is different, that it has a "smart color coding system" (each exercise band with a unique color and the color indicates the voltage.)

As I mentioned earlier ... I've always been a big proponent of the use of gyms and free weights, and belts in training my clients before used. So if I Training Bodylastics bands through their pacesI was not really expecting much.

My Bodylastics Workout Experience

My first workout with these bands was a shock for me. I was immediately impressed with the quality of the handles, the smooth design of the elastic resistance, and thick hose. When I began my training, it was clear to me that Bodylastics had done its homework in developing these bands.

It even comes with a door system and ankle straps to make it easier for all the additional tasks to do. (InIn my opinion, it comes with the right tools to get an effective muscle pumping workout at home with very little equipment.)

I found myself, as I worked ... really enjoy the variety and quantity of the exercises with the bands Bodylastics Training could be conducted. You can easy to use principles such as muscle - muscle confusion and great places your bodybuilding program in breathtaking.

Here's another thing that I liked. With these bands youMaking more than 140 studio-quality type exercises and resistance levels start at 5 pounds ... up to 245 pounds (with the new Terrell Owens Bodylastics Resistance Bands.)